Escape the Crowds. Discover the Real Italy.

Imagine exploring Amalfi, Positano, and Pompeii without the rush—guided by Marta, a true local who knows where the best gelato hides, where to find authentic handmade straw hats, and which little corners are worth slowing down for.

This is five nights of immersive Italian travel, with one important difference: everything is taken care of for you.

No stress over dinner reservations. No wondering what to do next. No rushing from one famous landmark to another.

Just Italy, at a slower pace.

Scroll through the photo gallery at the bottom of this page to see the magic for yourself.

A Retreat Designed to Feel Like Italy

Your mornings begin with intention. Briana leads the group through a gentle fusion of yoga and Pilates, giving you space to connect with your body and set the tone for the day ahead.

Then, we head out to explore the Amalfi Coast as a local would: unhurried, curious, and present.

This retreat was created by Marta and Briana to give you the opportunity to experience Italy beyond the typical tourist itinerary.

Marta is an Italy native with extensive experience coordinating travel, retreats, and experiences throughout the country. Briana is from Massachusetts, USA, and has been a passionate yoga and Pilates teacher for ten years.

Together, they bring two perspectives and one shared philosophy: travel should feel good.

Your Home on the Amalfi Coast

For five nights, we'll stay in a welcoming hotel in Praiano, overlooking the spectacular Amalfi Coast.

The atmosphere is simple, authentic, and unmistakably Italian. Each room offers a sea view and comes equipped with Wi-Fi, linens, towels, shampoo, body wash, air conditioning/heating, TV, minibar, coffee machine, and tea/coffee facilities.

Private bathrooms include a shower, bathrobe, slippers, hairdryer, complimentary toiletries, and beach towels.

You'll have the option to choose the room and price point that works best for you, with a selection of private and shared rooms available.

Simply fly into Naples Airport (NAP) or travel by train to Naples, and we'll take care of the rest.

What Your Days Will Feel Like

There will be time to practice, explore, eat, laugh, shop, wander, and simply be.

Slow mornings. Local food. Long dinners. Deep conversations. Movement that makes you feel strong in your body. And plenty of time to do absolutely nothing.

This is travel reimagined—not chasing famous landmarks, but learning the rhythm of a place.

The quiet moments over espresso.

The artisan shops tucked away from the crowds.

The food that tastes like the story of the region.

The late-afternoon light hitting the water when you realize you're exactly where you need to be.

For five nights, let the Amalfi Coast—and us—take care of you.

Some of Our Favorite Highlights

• Authentic Italian cooking class

• Gentle morning yoga + Pilates fusion every day

• Private guided tour of Pompeii

• Free time to wander and shop in Amalfi and Positano

• Slow evenings with delicious Italian food

• Plenty of time to relax and enjoy the incredible coastal views

Meet Your Retreat Leaders

Briana Gallo — Driftwood Yoga

Yoga and Pilates teacher with eight years of experience, Briana brings a warm, accessible approach to movement designed for all levels.

Marta Pizzirani — Grapefruit Luxury Retreats

Italy native and travel curator, Marta brings her local knowledge and experience coordinating unique retreats and experiences throughout Italy.

Who Is This Retreat For?

Have you already visited Italy as a tourist?

Now it's time to come back as a local.

This retreat is for women who want to experience Italy beyond mass tourism.

We'll gather, shop in Positano, make food together, laugh, move our bodies, enjoy slow starts, drink good wine, and discover some of the places that make the Amalfi Coast feel truly Italian.

And yes—we'll visit one of the oldest cafés in Amalfi.

Sample Daily Schedule

7:30 AM — Coffee & slow start
8:30 AM — 60-minute yoga + Pilates flow
10:00 AM — Large family-style brunch
11:30 AM — Journaling, relaxing, enjoying the coastal views
2:00 PM — Pasta-making class
5:00 PM — Wandering around Amalfi
7:00 PM — Dinner

Please note that this is a sample schedule. Activities and timings may vary throughout the retreat.

FAQs

Which airport should I fly into?

You have two easy options:

Naples Airport (NAP)

Fly directly into Naples Airport. We'll arrange a complimentary group shuttle departing from the airport at 2:00 PM on April 13th.

Rome Fiumicino Airport (FCO)

If you fly into Rome, you can take a high-speed train to Naples. We'll arrange a complimentary group shuttle departing from Naples Train Station at 2:00 PM on April 13th.

You can choose whichever option works best for your travel plans.

Both shuttles depart at 2:00 PM and travel directly to the hotel in Praiano.

How does the shuttle work?

We'll provide two complimentary group shuttles on arrival day:

• Naples Airport (NAP) → Hotel

• Naples Train Station → Hotel

Both shuttles depart at 2:00 PM on April 13th.

Please plan your travel accordingly and be ready for pickup at your chosen location by 2:00 PM.

The journey to the hotel takes approximately 1.5 hours, with check-in beginning at approximately 3:00 PM.

If you arrive earlier, you're welcome to spend some time exploring Naples before meeting the group at your chosen pickup point.

Want to arrive a little earlier?

We highly recommend arriving in Italy at least one day before the retreat.

This gives you time to relax, adjust to the time difference, and enjoy a little Naples or Rome magic without the stress of coordinating your flight around the group shuttle.

On April 13th, simply make your way to Naples Airport or Naples Train Station in time for the 2:00 PM group pickup.

If your flight or train is delayed and you miss the group shuttle, don't worry. We can help arrange an individual transfer to the hotel. Please note that individual transportation is not included and will be available at an additional cost. Advance arrangements are required.

Our recommendation: Arrive a day early, sleep off the jet lag, enjoy a little Italian magic, and meet us in Naples at 2:00 PM on April 13th for the start of our journey to Praiano.

Marta and Briana will reach out before the retreat to collect your flight and train information and coordinate your pickup.

What will the food be like?

Meals will feature authentic Italian dishes inspired by the region, including fresh vegetables, fish, meat, pasta, and other local specialties.

If you have dietary restrictions or allergies, please let us know when you register so we can communicate your needs to the kitchen team.

What are the dates?

Check-in: April 13th at 3:30 PM
Check-out: April 18th at 10:00 AM

What is the weather like in Amalfi in April?

April brings mild spring weather to the Amalfi Coast, with daytime temperatures typically around 63–66°F and plenty of sunshine. Evenings can be cooler, and occasional rain is possible, so we recommend bringing a light jacket or sweater.

Will I have free time?

Absolutely.

This retreat isn't about filling every minute of your day. There will be plenty of space to slow down, explore, shop, read, nap, enjoy long meals, journal, or simply do nothing.

Everything is an invitation—not an obligation.

What level of yoga experience do I need?

All levels are welcome. You don't need to be an advanced yoga practitioner to join us.

Classes will include options and modifications so you can meet yourself exactly where you are.

What if I've never been on a yoga retreat before?

You're in the right place.

Whether this is your first retreat or you're a seasoned retreat-goer, you don't need to arrive knowing anyone or knowing exactly what to expect. You'll be supported by two experienced retreat hosts in a welcoming and relaxed environment.

Will I have to participate in every activity?

Nope.

Everything is an invitation, never an obligation. If you'd rather sleep in, skip a yoga class, spend the afternoon by the sea, or have some solo time, you're encouraged to listen to what you need.

Can I come alone?

Absolutely!

Many guests come to retreats on their own. Our retreats are a wonderful opportunity to meet new people while still having plenty of space for yourself.

Can I come with a friend or a family member?

Yes!

We have a variety of shared-room options that can work well for friends and family traveling together.

What if I have dietary restrictions or food allergies?

Please let us know about any allergies, dietary restrictions, or food preferences when you register.

Our kitchen team will do their best to accommodate your needs. However, we cannot guarantee that there will be no allergen cross-contact in the kitchen.

What currency should I bring?

Italy uses the euro (€).

Credit and debit cards are widely accepted, but we recommend carrying a small amount of cash for small purchases, markets, cafés, tips, or places that may not accept cards.

What kind of electrical adapter will I need?

Italy primarily uses Type C and Type L electrical outlets. A simple US-to-Italy adapter or universal travel adapter will work for most travelers.

Is there Wi-Fi?

Yes. Wi-Fi is available at the hotel.

Is there air conditioning?

Yes. Each bedroom has air conditioning and heating.

Do I need to bring my own yoga mat?

No. Yoga mats and props will be provided.

What should I pack?

Think light, comfortable, and whatever makes you feel most like yourself.

We recommend bringing:

• Yoga clothes

• Swimsuit

• Sunscreen

• Comfortable walking shoes

• A light layer for cooler mornings and evenings

• Reusable water bottle

• Anything else that makes your trip feel good

We'll send you a more detailed packing list as the retreat approaches.

Do I need a passport or visa?

Please check the current entry requirements for Italy based on your nationality before traveling. U.S. travelers should ensure their passport meets the current validity requirements and check whether any visa or travel authorization is required for their dates of travel.

Cancellation & Payment Policy

• A non-refundable $200 deposit is required to reserve your spot on the retreat.

• Final payment is due no later than March 1st, 2027.

• If final payment is late or not received by March 1st, Grapefruit Luxury Retreats reserves the right to release your spot to another guest.

• All installments are refundable (except for the deposit) within March 1st, 2027.

• In the unlikely event that the retreat is cancelled by Grapefruit Luxury Retreats, all payments and deposits will be refunded in full.

• The retreat will be officially confirmed once a minimum of 12 participants have registered and paid their deposit, or by March 1, 2027, whichever occurs first.

  Until the minimum number of participants is reached, the retreat remains subject to confirmation. If the minimum number of participants is not reached and the retreat is subsequently cancelled, all deposits and payments made by participants will be refunded in full.